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10 foods that can trigger migraines

Food Migraines Migraines can be absolutely awful and sometimes it can be difficult to find out exactly what triggers them. Bright lights, lack of sleep, stress, and hunger, are just a few of things that can trigger migraines and certain foods can bring on a migraine in some people too. Unfortunately, the only way to work out what food is triggering your migraines is through experience, but there are some foods that are known to be triggers that you might want to avoid. Here are ten of those foods that people report do frequently trigger migraines. 1. Mature cheeses Unfortunately, it » Read More

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