After adding so much oil, salt and cooking for so long, does the 'kontombre'(leaves)still deliver the nutrients? Please teach how the food must be cooked to deliver the health potentials glorified
After adding so much oil, salt and cooking for so long, does the 'kontombre'(leaves)still deliver the nutrients? Please teach how the food must be cooked to deliver the health potentials glorified
George (New York) 7 years ago
May God bless you for the good advice. I appreciate it. Thank you.
May God bless you for the good advice. I appreciate it. Thank you.
After adding so much oil, salt and cooking for so long, does the 'kontombre'(leaves)still deliver the nutrients? Please teach how the food must be cooked to deliver the health potentials glorified
May God bless you for the good advice. I appreciate it. Thank you.