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Breakfast linked to 'healthy heart'

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  • BLESSING 10 years ago

    Please continue to educate us regularly. Thanks

  • YB 10 years ago

    very helpful

  • Agnes 10 years ago

    We will need more of those health education. Thank you

  • Daavi 10 years ago

    "Wholegrain toast, or cereals like porridge with low fat milk are a good way to start the day".

  • jJ Weiss 10 years ago

    But please do not take ground rice and Eba in the winter time in London.It does not help.
    Porridge for breakfast is an option.And get your tights and socks on. Some Ghanaian and Nigerians are fond of moving about with ...
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  • Onokwafo 10 years ago

    Its better to follow these advises and health instructions serious so that at least it will help us improve our heart problem. God bless us all.