High Blood Pressure: 4 food groups that may help lower it

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  • Nana Boat. 1 day ago

    Don't just pick a story and post. The fruit and vegetables mentioned here aren't common in Ghana so why not spending time to talk about local ones?

  • Great one 1 day ago

    Your observation is apt, it shows that these people just copy and paste, BHF have their peculiarities, the writer should have domesticated it by introducing identifiable alternatives and besides, Africa eats more organic than ...
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  • ST GHFUO: Ghana leaders are FOOLS 1 day ago

    The key to long life is sex and Hennessy

  • Ojatanaa 1 day ago

    No I'm no true the key to long live is multiple wives girl friends and palmwine

  • NEVER EAT OATS FOLKS NEVER 1 day ago

    ALL WORLD OATS CONTAIN GLYPHOSATE WHICH IS A WEED KILLER , YOU EAT OATS YOU POISEN YOURSELF WAKE UP GHANA DO YOUR REASEARCH JUST BECAUSE US AND UK WANT PEOPLE DEAD FOR MAKING MONEY WE SHOULD NOT FOLLOW THEM

  • Sam 1 day ago

    stop eating tilapia from farm folks the fish is treated with anti biotic and dirty water full with bacteria .

  • Never beleve the west 1 day ago

    just folow our ancesstors that live long life and did not consume weatern poisen

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  • Kiki 1 day ago

    The key to healthy life is exercise. Move the body around throughout the day. Do not sit for long periods at time. Even if you are watching TV, get up and walk around from time to time.

  • ST GHFUO: Ghana leaders are FOOLS 1 day ago

    Eat kokonte

  • A.D.A.G 1 day ago

    Good read. We are indeed what we eat.