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• Akonta Alex 10 years ago

  Hard toothbrushes are bad for the teeth and gums.
  
  But also there is no scientific support for the notion that commercial toothpastes are good for oral hygiene. Fluoride, whiteners and many others of their regular compounds ...
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  Hard toothbrushes are bad for the teeth and gums.
  
  But also there is no scientific support for the notion that commercial toothpastes are good for oral hygiene. Fluoride, whiteners and many others of their regular compounds can be detrimental.
  
  Also the thin layer that forms on the teeth protects the teeth, it is natural and GOD-given, as long as it is composed of beneficial bacterial flora, as it is in healthy individuals - the same as with the intestinal flora.
  
  Brushing off this protective layer BEFORE meals, e.g. before breakfast, is thus harmful, as that allows the acids generated in every human's mouth by the beneficial bacterias by breaking down carbohydrates to attack the acid-sensitive teeth directly.
  
  Thus, swill and rinse your mouth AFTER taking food, brush after eating.
  
  Salt is enough to brush your teeth, you don't need toothpaste.
  
  "Oil Pulling" eradicates dental cavities. (Also called "Oil Swishing")

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