Read Comments Comments (12)

• OneGhana 1 year ago

  He who much is given, much is expected from you.

  He who much is given, much is expected from you.

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• Mmmm 1 year ago

  Someone send you for post kaaaai ebe post you wanna chop chop em no talking

  Someone send you for post kaaaai ebe post you wanna chop chop em no talking

  reply
• Ghanaian 1 year ago

  If you sleep for only 2 hours everyday, then you are being foolish, and should not be a leader. 2 hours of sleep each day impairs every human beings judgement, and it means you would not be in your right senses to be making i ...
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  If you sleep for only 2 hours everyday, then you are being foolish, and should not be a leader. 2 hours of sleep each day impairs every human beings judgement, and it means you would not be in your right senses to be making important decisions...so either you spoke falsely and carelessly or you need to resign immmediately, because you are a walking danger,...lack of sleep leads to many accidents. You are a danger to yourself and to others, and you should not be walking or driving, let alone leading!!!

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• Fatman 1 year ago

  Masa! Masa! Masa!
  It is a choice
  So, stop moaning for attention wai

  Masa! Masa! Masa!
  It is a choice
  So, stop moaning for attention wai

  reply
• ALSO YOUR BODY AND MID WILL SUFFER FROM LACK OF SLEEP 1 year ago

  Prolonged sleep deprivation (i.e sleeping way less than 6 hours a day, preferably at night) will have severe consequences for both your physical and mental wellbeing. YOU ARE AT HIGH RISK OF DEVELOPING THE FOLLOWING SERIOUS C ...
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  Prolonged sleep deprivation (i.e sleeping way less than 6 hours a day, preferably at night) will have severe consequences for both your physical and mental wellbeing. YOU ARE AT HIGH RISK OF DEVELOPING THE FOLLOWING SERIOUS CONDITIONS:
  1.Hypertension(high blood pressure)
  2.Type 2 Diabetes
  3.Obesity (you become very fat ,which in itself can have very serious physical and mental health implications)
  4.Heart Attack
  5.Stroke
  6.Depression
  
  This is why prolonged night shifts is unhealthy. Human beings are not designed to be awake at night (We are diurnal creatures).
  Other serious illnesses linked to prolonged lack of sleep include an increased risk of various cancers (probably in turn related to the increased risk of vitamin D deficiency for night workers particularly particularly in people of color living in TEMPERATE CLIMATES WITH LESS SUNLIGHT DURING THE WINTER MONTHS), infertility etc.
  Your hormone levels and cycles are disrupted when you subject (abuse ) your body to reduced sleep for long periods of time. One such important hormone affected is CORTISOL.

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• Okani 1 year ago

  Then you sitting on time bomb.
  You gonna die

  Then you sitting on time bomb.
  You gonna die

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• Mandingo 1 year ago

  Don't die early bro

  Don't die early bro

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• Kofi 1 year ago

  Don't worry. You will become President of Ghana, and you will much better sleep. If you know what I mean.

  Don't worry. You will become President of Ghana, and you will much better sleep. If you know what I mean.

  reply
• Jones 1 year ago

  Total Exaggeration!! Consult sleep disorder expert.

  Total Exaggeration!! Consult sleep disorder expert.

  reply
• Hannan 1 year ago

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  )))))))) Welcome to the best sex dating site - www.Nu21.eu

  reply
• Pelicles 1 year ago

  So, what do you want us to do?

  So, what do you want us to do?

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• GOOD QUESTION. WHAT ARE WE SUPPOSED TO DO OR THINK? 1 year ago

  Pellicles ,that is an excellent question. As others have already suggested it is in his interest to see a doctor.Modern cause of reduced sleep include- excessively staying online (phone or tablet) not allowing your mind or ...
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  Pellicles ,that is an excellent question. As others have already suggested it is in his interest to see a doctor.Modern cause of reduced sleep include- excessively staying online (phone or tablet) not allowing your mind or to wind down so that you can sleep.Shut down that phone 2 hours before sleep- if you find this impossible then you are a phone or internet addict and may require treatment.
  Secondly taking too many cups or glasses of caffeinated drinks (coffee ,Tea,Cocoa,Coke etc) can seriously impair your sleep.Advisable not to have anymore caffeinated drinks 4-6 hours before bedtime.
  A constantly overactive mind can very occasionally be a sign of mental illness and people who fall in this minority catergory are sometimes BIPOLAR
  
  Bipolar:"Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings. These include emotional highs, also known as mania or hypomania, and lows, also known as depression. Hypomania is less extreme than mania.
  
  When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. When your mood shifts to mania or hypomania, you may feel very excited and happy (euphoric), full of energy or unusually irritable. These mood swings can affect sleep, energy, activity, judgment, behavior and the ability to think clearly".

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