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Entertainment of Wednesday, 27 July 2016

Source: Yvonne Pedersen

Lifestyle: Sunny side smoothie recipe

As the name suggest this is the perfect smoothie to indulge in to brighten up your day.

Health Benefits of Fruit Smoothies.

Fruit smoothies provide you with essential vitamins and minerals. Fruits smoothies can be an easy way to nourish your body with essential nutrients.

Sunny Side Smoothie

Ingredients:

1 cup blueberries

1 cup strawberries

1 banana

1/2 cup nonfat/low fat greek yogurt

Instructions:

Place all ingredients in a smoothie maker or a blender.

Add milk and ice, if needed.

Blend for about 45 seconds or until smooth.

Enjoy your sunny-side-smoothie…

*If you’re in Ghana some of the ingredients maybe hard to find but not impossible. Check out all major super markets, or buy frozen berries instead.

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