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LifeStyle of Thursday, 6 July 2023

Source: www.ghanaweb.com

4 remedies to eliminate vaginal odour

File photo of woman holding her nose File photo of woman holding her nose

Vaginal odor is a common concern that many women may experience at some point in their lives.

While a mild scent is normal, an unpleasant or fishy odor can be distressing and may indicate an underlying issue.

Finding effective remedies to eliminate vaginal odor is crucial for maintaining vaginal health and overall well-being.

In this article sourced from the healthsite.com, we will explore natural remedies sourced from healthsite.com, a reputable health resource, to help address and overcome this concern effectively.

By understanding these remedies, women can take proactive steps towards managing vaginal odor and promoting a fresh and healthy vaginal environment.

Vinegar:

Vinegar, including apple cider vinegar, is known for its ability to eliminate toxins and combat vaginal odor. To use vinegar as a remedy, add 1 cup of vinegar or apple cider vinegar to your bathtub filled with warm water.

Soak in this solution for about 20 minutes daily until the foul smell subsides. Additionally, you can mix two tablespoons of vinegar in lukewarm water and drink it twice a day.

The acidic nature of vinegar helps kill odor-causing bacteria, providing relief from vaginal odor.

Garlic:

Garlic is considered one of the most effective remedies for eliminating vaginal odor. Take a garlic clove and wrap it in a cheesecloth, creating a tampon-like structure.

Insert this garlic clove into the vagina and leave it overnight. Garlic possesses natural antibacterial properties, which can help neutralize the pungent odor.

However, it is essential to exercise caution and consult a healthcare professional before trying this remedy.

Baking Soda:

Baking soda is a versatile ingredient known for its odor-neutralizing properties. Add half a cup of baking soda to your bathwater and soak your lower body for 20 to 30 minutes.

This can help restore the pH balance of the vagina and eliminate unpleasant odors. Alternatively, you can mix baking soda with warm water and drink it to further promote the reduction of vaginal odor.

Remember to consult a healthcare professional before trying this remedy.

Pineapple:

The enzymes present in pineapple contribute to a fresher-smelling vagina. Including raw pineapple in your diet or drinking one to two glasses of pineapple juice daily can help combat vaginal odor.

The pungent aroma of pineapple can help mask or eliminate the unpleasant smell. Incorporating pineapple into your diet is not only a natural remedy but also a delicious and healthy choice.


In conclusion, vaginal odor can be a distressing concern, but there are natural remedies available that may help alleviate it. Vinegar, garlic, baking soda, and pineapple are among the recommended remedies to combat vaginal odor. However, it is crucial to consult a healthcare professional before attempting any home remedies and to rule out any underlying medical conditions.

Remember that maintaining proper hygiene, wearing breathable underwear, and avoiding harsh soaps or douches are essential for vaginal health. If the odor persists or is accompanied by other symptoms such as itching, burning, or unusual discharge, it is advisable to seek medical advice for a thorough evaluation.

Note: The remedies mentioned in this article are sourced from healthsite.com and are intended for informational purposes only. Please consult a healthcare professional before attempting any home remedies to address vaginal odor.

ADA/OGB

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