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Track & Field, Male records

Event Holder Time or Distance Place/Date World
60m Leonard Myles-Mills        6.45 Colorado Springs/1999 ?
100m Leonard Myles-Mills         9.98 Boise, Idaho/1999 9.78
200m Emmanuel Tuffour       20.15 J'burg    (24.09.95) 19.32
400m Ibrahim Hassan       45.13 Walnut  (21.04.96) 43.18
800m Kennedy Osei     1:45.13 Zurich   (17.08.94) 1:41.11
1500 Seth Bortei     3:46.62 Ibadan  22.08.97 3:26.00
3000 Frederick Adongo     8:41.83 Marietta  10.05.98 7:20.67
5000 Robert Hackman   14:09.00 Philadelphia14.06.74 12:39.36
10000 Alhaji Alhassan   30:10.2 Accra     30.09.89 26:22.75
Maraton Emmanuel Amoo 2:18:43 Lagos     11.11.90 2:05:42
110mh Frank Mensah        13.74 Lincoln    21.05.96 12.91
400mh Frank Mensah        51.22 Lincoln    21.05.96 46.78
3000 St Robert Hackman     8:57.54 Munchen  01.09.72 7:55.72
20Km W Vincent Asumang 1:41:31 Kumasi 31.07.99
Long Jump Ignatius Gaisah 8.34m Helsinki 13.08.2005 8.95
Triple Jump Andrew Owusu 17.23m Dakar      19.08.98  18.29
Javlin Richard Agyepong 65.32 Kumasi      31.07.99 98.48
High Jump Awuku Boateng 2.24 Kitchener  08.08.96 .
Pole Vault Edward Abaye 4.45 Kumasi     05.07.97 .
Shot Put Felix Hyde 17.38 Bredford  01.07.95 .
Discuss Alfred Sumaila 52.78 Accra      28.08.76 .
Hammar Nicholas Gbeku 50.16 Accra      23.09.77
Decathelon Kingsley Adams 6005
(11.1, 7.49, 9.62, 2.00, 51.5 / 16.2, 24.22, 3.35, 36.88, 5:29.3)
Boulder 26.09.74 .
4x100 A. Duah, E. Nkansah, A. Zakari, E. Tuffour 38.12 Athens  09.08.97 -
4x400 Ghana 3:05.2 Accra  13.06.92 -